What's in your mental health surthrival kit?

What's in your mental health surthrival kit?

As we come to the end of mental health awareness week I am so glad that more open, honest conversations about mental health are happening online. And that more conversations are taking place offline, where they need to to really #endthestigma.

I had a rant on twitter earlier this week about the mental health challenges that exist socially and professionally...

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