It is time for you to speak your truth.

It is time for you to speak your truth.

Today I want to encourage you to speak your truth.

Maybe that means you looking in the mirror tonight and admitting to yourself what you are most scared of or worried about right now….

Perhaps it involves you having a heart-to-heart with a loved one or a colleague about something that is weighing heavy on your heart….

Read More

We're in this TOGETHER.

We're in this TOGETHER.

Within less than a week, the world as we know it has changed.

The outcome that we woke up to on Friday morning here in the UK has changed the course of history forever. The British public have voted to leave the European Union.

Our Prime Minister has resigned. The opposition party are calling for their leader to resign. We've lost our Triple-A credit rating. Racially motivated hate crime is on the rise. And we're only five days in. We are stepping into the unknown...

Read More