How's Life Treating You?

How's Life Treating You?

Would you say you skip through life? How many of us can say we sail through oh so jolly without a care in the world?

You might feel you spend more time tripping up on this journey we call life. Tripping up over humps that cross our paths with no warning and quite frankly they are not welcome!

What I am talking about here are life events that take a place in our lives uninvited and cause a disturbance.

Read More

Never Underestimate the power within you

Never Underestimate the power within you

Many dreams are not fulfilled because of fear. Does this ring true for you?

We all feel anxious at some time in our lives. This is a normal instinctual response that serves as a protection to aid our survival. It teaches us to avoid dangerous situations and in this way is a learning process. This works well in obvious circumstances like a mugging incident. Here it will produce our fight or flight mode. But sometimes the subconscious can work overtime. It will respond to situations that feel like an initial event that has made us feel anxious. In this way it distorts our belief system. 

Read More