It's ok to ask for help.

It's ok to ask for help.

I am at the tail end of what has been quite a mean chest infection. It crept up on me after the fabulous Celebrate Life party (our Less Ordinary annual alternative to the company xmas do!) last Tuesday. I ignored it for a bit and then BAM last Thursday morning, after one too many late nights, it hit me square in my chest. As an asthmatic, this is never fun….

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It is time for you to speak your truth.

It is time for you to speak your truth.

Today I want to encourage you to speak your truth.

Maybe that means you looking in the mirror tonight and admitting to yourself what you are most scared of or worried about right now….

Perhaps it involves you having a heart-to-heart with a loved one or a colleague about something that is weighing heavy on your heart….

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